Home Guides About Starter Pack — $39
Practical PDF Guides

Everything you need to thrive in Bangkok

17 guides written from 30+ years of living here. Banking, investing, property, health, family — real answers, no fluff.

📄 PDF Instant Download 🇹🇭 Bangkok-Specific ✅ 2026 Updated
Best Value

Save with a bundle

Get multiple guides at a significant discount.

Starter
Bangkok Expat Starter Pack
5 essential guides — supplements, fat loss, banking, international schools, and cali sober living.
Guides 01 + 02 + 03 + 04 + 05
$39 $62
Get Starter Pack
Best Value
Complete Bangkok Expat Bundle
Everything — 11 guides covering health, finance, investing, property, and lifestyle. Save 45% vs buying individually.
All 11 core guides included
$59 $107
Get Complete Bundle
Investor
Bangkok Investor Finance Pack
6 guides for serious expat investors — IBKR setup, bank transfers, offshore allocation, real estate, and more.
Guides 06 + 06B + 06C + 07 + 07B + 07C
$29 $83
Get Investor Pack
All Guides

17 individual guides

Filter by category, or browse all. Each guide is a standalone PDF — buy what you need.

Health
Bangkok Supplement Stacks: What Actually Works (2026)
Which supplements to source locally, which to import, and what the evidence says. Built from CGM and blood panel data.
$12
Buy →
Health
CGM Fat Loss in Bangkok: Using Continuous Glucose Monitoring
Real data from wearing a CGM while eating Thai food, training in 35° heat, and navigating expat life.
$12
Buy →
Banking
Banking for Foreigners in Thailand: The Complete 2026 Guide
Bank-by-bank breakdown, visa requirements, expat-friendly branches, and 2026 rule changes.
$14
Buy →
Family
International School Admissions Bangkok: The Insider Guide (2026)
Real waitlist timelines, true cost breakdowns, and how to actually get your child in.
$12
Buy →
Lifestyle
Cali Sober Bangkok: Alcohol-Free Expat Life in Thailand
Best non-alcoholic venues, social strategies, and wellness options for expats who want to drink less.
$12
Buy →
Investing
IBKR Bangkok: The Complete Investor Guide for Thailand-Based Expats
Account setup, funding from Thai banks, tax implications, and portfolio structuring for expat investors.
$15
Buy →
Banking
How to Wire Money from SCB to IBKR: Step-by-Step Guide
Exact SWIFT codes, intermediary bank details, FX timing, and why transfers fail — with quick reference card.
$12
Buy →
Finance
How Much to Keep Offshore vs in Thailand: The Expat's Framework
Decision framework for the remittance tax era — with real scenarios for freelancers, retirees, and investors.
$14
Buy →
Health
Managing Psoriasis in Bangkok: Heat, Humidity, Diet & Treatment
Best dermatologists, biologics in Thailand, diet triggers, and how the tropical climate changes everything.
$14
Buy →
Lifestyle
Bangkok EV Guide 2026: Electric Vehicles for Expats in Thailand
Best EV models, foreigner ownership rules, charging infrastructure, costs vs petrol, and government incentives.
$12
Buy →
Property
Bangkok: The Last Great Land Play — Real Estate Guide for Foreign Investors
Infrastructure plays, rental yield by neighborhood, legal ownership structures, and why Bangkok is still undervalued.
$14
Buy →
Legal
What Foreigners Can Actually Own in Thailand: Property & Business Law 2026
Condos, usufruct, Thai company structures, BOI licenses, LTR visa benefits — what's enforceable in 2026.
$14
Buy →
Lifestyle
Neighborhood Intelligence Bangkok: Where to Live as an Expat (2026)
Real on-the-ground intelligence — Sukhumvit by BTS stop, Thonglor, Ari, up-and-coming areas, and commute reality.
$14
Buy →
Finance
Building Wealth in Bangkok: The Expat Financial Playbook
Asset allocation, passive income, tax advantages, and the 10-year Bangkok expat financial plan that's actually realistic.
$15
Buy →
Legal
Bangkok Expat Separation Guide 2026: Divorce, Assets & Starting Over
Thai family law, cross-border assets, custody, visa implications — what standard divorce advice doesn't cover.
$15
Buy →
Wellness
Cali Sober Expat: The Bangkok Wellness Guide
Full wellness lifestyle for sober expats — fitness, sleep, gut health, social life, and mental health resources in Bangkok.
$14
Buy →
Networking
How to Build an Elite Network in Bangkok: The Expat's Guide
Where Bangkok's high-quality networks actually gather, how to get introduced, and the relationship dynamics that work here.
$14
Buy →

4 more guides coming soon

Wealth protection, Bangkok as world's best base, raising TCKs, and the Indian expat shift — publishing April 2026.